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HCCD Report Minnesota 56586Health Care Community Discussion Group Submission Summery of Responses from Discussion Questions; #1; What does the group perceive as the biggest problem in health care? #2; How do attendees choose a doctor or hospital? #2, part 2, Where do attendees get information in making that decision? #3; Have attendees or their family members experienced difficulty paying medical bills? # 3, part 2; How can policy makers address this problem? #4 ; In addition to employer-based coverage, would the group like the option to purchase a private plan through a an insurance-exchange or a public plan like Medicare? #5; Do attendees know how much they or their employers pay for health insurance? #5, part 2; What should employers roles be in a reformed health care system? #6; Were attendees familiar with the types of preventative services Americans should receive? #6, part 2; Had attendees gotten the recommended prevention? #6, part 3; if not, how can public policy help? #7; How can public policy promote healthier lifestyles? A TRAGIC MEDICAL ERROR Answers to questions: Biggest problem is for everyone to afford health care. Problems I had were getting coverage for things, REALLY expensive meds, working with the system. Attendees choose by who is in their network and then by who is good within that network. The place where I have gotten information is from people I know, so word of mouth. As far as preventative care, I have paid for all of my own and have chosen practitioners by what I've heard word of mouth or from another practitioner or client. I also choose preventive care givers by who offers lots of options for care. Public policy should absolutely support more preventive care options. My family has definitely had trouble paying bills--A benefit was organized for my son. I have paid out of pocket medical bills for my kids almost non-stop for the last 10 years because of holes in coverage or inability of family members to have health insurance. For the first time in my life both my kids and myself have health insurance; both of them through employers and I pay for my own which is over $600 a month and I hardly ever use it cuz I pay out of pocket for Natural Healing Options. Yes, I would like choices such as Medicare with options to beef up the care with private plans. I cannot imagine most employers my size being able to provide healthcare to their employees. I would not be in business if I had to the way things are set up now. It would be possible to have a plan that pays a small amount toward employees health insurance but then the plan might prevent employees from getting a better plan such as Minnesota Care. I know approximately what I pay for healthcare a month. I have it withdrawn from my checking so I don't see the bill each month. I believe the kind of care a person receives should be up to them so that they could choose natural preventive care and be covered for that as well. That is how public policy could prevent healthier lifestyles. There are endless preventive care options but the majority of American people do not know about them. Education in preventive care and healthy lifestyles should be provided A.) Lack of affordability to pay for the insurance, or because insurance has gotten so expensive --they do without, or try to get medical help through welfare! Open discussion on health, as encouraged by President elect Obama, I am a Naturopathic Doctor (ND), licensed in the state of Arizona. I work as a telephonic Lifestyle Management Coach for a corporation that provides this service to a variety of corporations across the US. As an example of what I do, yesterday I talked with a woman who thought she was doing everything right, but was still in poor health. She was getting regular exercise, and eating wholesome foods. The conversation could have ended there, since diet and exercise are the main focus of corporate lifestyle management programs. But, having talked with hundreds of people, I have found that a healthy circadian rhythm is the most significant cornerstone of health. So I always ask people how they are sleeping. That question is often the key that unlocks a more complete picture of their health. I have noticed a strong correlation between poor sleep quality and the inability of people to manage their weight. Weight problems are associated with blood sugar and cholesterol problems, which of course leads to diabetes, heart disease, and a host of other complications. So I am motivated to explore sleep issues. I'll ask: Then I tell them that a healthy circadian rhythm looks like this: You regularly go to bed at about 10pm. You have no trouble going to sleep and staying asleep. You sleep in a dark cool room. If you wake up to use the bathroom, you have low level lighting to safely get to the bathroom and back. Then you go right back to sleep. You wake up naturally at about 6 am, feeling great, mentally alert and eager to start your day. This pattern supports our ability to create an optimal hormonal rhythm: peak production of melatonin between 10pm and 2am, peak production of cortisol and growth hormone between 4am and 6 am. The melatonin surge is a significant and powerful natural antioxidant in the body, so the body should ideally be optimizing it's healing potential while we sleep, enhancing our immune system. Then, the surge of growth hormone helps keep the aging process in check. The surge of cortisol gives us a boost of energy to start our day. Cortisol levels should then gradually diminish throughout the day, with the lowest levels in the early part of the night That way we can get to sleep on time and start producing our nightly dose of melatonin again. When we compromise this cycle, we suffer from the following conditions: sleeplessness, accelerated aging, compromised immune systems, chronic stress, adrenal fatigue, low energy....the list could go on and on. Corporations and other employers are spending billions on the health care of their employees. Governments are spending billions on the health of citizens. Families are suffering with the burden of health care costs for their loved ones. There is an inexpensive, simple way to reduce these costs, and it can benefit everyone: STOP everything except essential services from midnight to 5 am. The savings in money and health would be phenomenal and profound. There will be many people that say that this policy would trample on their rights. What I would say to them is this: is it fair to expect family members or the government to take care of you when you can no longer take care of yourself, if you have refused to take even this basic step to take care of your own health? Is it fair that many people's lives are ruined by sleepy drivers, which is estimated to equal that of drunk drivers? My 18 year old cousin was killed at 8 am by driver who had just finished the night shift at a factory. Someone once suggested that our culture is in its adolescence. Perhaps it is time we become responsible adults, and say no to a cultural attitude that supports a rebellious adolescent mindset that wants to eat junk food and stay up all night in spite of the tremendous repercussions on health. |